Hey, I’m Linda and I help you lose weight for good….
Yes, even if you’ve tried “it doesn’t matter what you eat, just eat less and exercise more”…
Or “just eat salads without protein (dressing on the side, please)...”
Or weighing and measuring for months (maybe even years!)...
Let me guess what happened…
You lose some weight (for a little bit). But you’re constantly hungry, tired, and your sleep is messed up. You’re not feeling good about yourself because you weren’t successful and damn, swimsuit season is just around the corner. Again.
Because you have hope, you repeat the process over and over until at some point you just give up.
Still got that hope? Good. Because I’m inviting you to do it differently this time.
You’re probably asking, “But Linda, how do I know this works?”
Because I’ve been there, too…
My journey began when I went to an integrative medical doctor for symptoms relating to peri-menopause.
I discovered a whole other world of healing. I learned the difference between standard medicine (treat the illness) and integrative medicine (find the root of the illness and eliminate or fix the source of the problem).
It was a huge turning point for me, my family, and my friends.
This also helped me discover that my son is dairy intolerant and my daughter is gluten intolerant, which solved a myriad of health problems for them.
For me the changes brought hormonal balance, weight loss, better muscle development, stronger bones, great sleep and endless energy.
Today I don’t feel any older than I did 30 years ago. I am energetic, fit, and healthy and can keep up with anyone.
(including a hike 10 miles up a mountain or skiing down a black diamond run)
And now I can help you do the same…
No shortcuts, quick fixes, or gimmicks.
Your body wants to be healthy. It wants to be energetic. It wants to serve you well and take you far. But, it needs you to provide it with the right tools.
Let’s create an effortless relationship with food and make lifestyle changes that will serve you in all areas of your life.
Your unique circumstances will be the cornerstone of everything we do! Because no two lifestyles are the same, and for any plan to be successful, it has to work FOR you, not against you.
Are you ready to achieve your ideal body weight, heal your body, and take back your life? Book a free Discovery call and let’s see if we’re the right fit for working together.
When I made this change for my family and myself, I knew this mission was even bigger. I wanted to do this for other women, so I became a Certified Health Coach.
I’m a small town girl from the Sierras. I passed down my love of the outdoors to my children who had hiking boots at age two and started snow skiing at age four.
As an accountant for 30 years (I know, I promised you these were fun facts), I’m able to work successfully with different personalities and calculate tailored solutions.
Daizy, my 16 year-old Cock-A-Poo, and I are cosmically linked. She can’t hear or see much anymore, but she ALWAYS knows exactly where I am in the house.
People tell me I look like Jackie O. Who am I to tell them differently?!